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Mindfulness and Resiliency Retreat

Mon, May 01

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River Bend Resort

Join us for 3 days of wellness activities including yoga, mindfulness training, relaxation techniques, peer support and recreational activities at the beautiful River Bend Resort in Forestville, California. This event is free for active and retired first responders.

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Mindfulness and Resiliency Retreat
Mindfulness and Resiliency Retreat

Time & Location

May 01, 2023, 12:00 PM – May 03, 2023, 1:00 PM

River Bend Resort, 11820 River Rd, Forestville, CA 95436, USA

Guests

About the Event

During the 3 day event participants will be introduced to proven, evidence based stress management and resiliency techniques such as yoga, mindfulness training, qigong and peer support. This training is specific designed for first responders, military personnel and frontline health care workers.

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Our website content, workshops, and retreats are strictly educational in nature. We are NOT providing psychological services or medical advice or establishing a relationship of any kind, including doctor-patient or teacher-student.
EIN 85-1003957​

© 2019 Strengthen Your Mind Initiative

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