Mindfulness and Resiliency Retreat
Mon, Apr 29
|The Jack London Lodge
Join us for 3 days of wellness activities including yoga, mindfulness, relaxation techniques, peer support and recreational activities at the Jack London Lodge in Glen Ellen, California. Registration Begins February 1, 2024. This event is free for active and retired first responders.
Time & Location
Apr 29, 2024, 11:00 AM – May 01, 2024, 11:00 AM
The Jack London Lodge, 13740 Arnold Dr, Glen Ellen, CA 95442, USA
Guests
About the Event
During the 3 day event the participants will be introduced to proven, evidence based stress management and resiliancy techniques such as yoga, mindfulness training, qigong, and peer support. This training is specificly designed for first responders, military personnel, corrections officers, and frontline healthcare workers. Please note: Registration opens on February 1, 2024. When you sign up it says "Buy Tickets". This is a 100% free event for the participant. These retreats are paid for by generous donations and fundraising events held throughout the year.